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Category: Diabetes Management

The First Step to Managing Your Weight and Changing Your Life 

Starting is the hardest part. At least for a lot of people, taking that first step is the most difficult part of the journey. Deciding to change your life and change the direction you’re moving in is a difficult task—whether it be in your personal life, career, or in your health. For people that struggle […]

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These Healthy Foods Aren’t So Great For Diabetics!

The Diabetic Diet A diabetic diet is basically a nutritious meal that leans more toward healthy fats, fiber, and lean meat rather than processed sugar and carbohydrate. The goal is to keep blood sugar levels within range and maintain a healthy weight. In real life, however, it’s easier said than done. Making choices can become […]

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Diabetes and Exercise: What You Need To Know

Exercise can be a great tool for staving off diabetes; it can improve blood sugar, keep off weight and make you more fit. For many, exercise is another weapon against diabetes, but it is also more complicated for someone with diabetes. Here we’ll go over the basics of exercise while dieting, so you can feel […]

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Diabetes & Diet: 3 Delicious Diabetic-Friendly Meals to Try Today!

Your diet is a vital aspect of managing your diabetes. In addition to eating plenty of nutritional foods, physical activity is also a key component of life with diabetes. Together, the two can help you lead a healthier life and most importantly, avoid the complications that come with diabetes such as high blood pressure, weight […]

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How Diabetes Affects Men Differently

According to The American Diabetes Association, between 14 and 17 percent of men have diabetes. Men have a slightly higher risk of developing diabetes compared to women but it’s not enough to raise concerns that men should pay greater attention to diabetes compared to women. Both should make sure they are healthy or are proactively […]

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Your Dog Helps Improve Your Diabetes — Here’s How

Man’s best friend has been providing companionship for as far back as the partnership we created with the grey wolf tens of thousands of years ago. As one of the first domesticated animals, dogs are adored and guarded for their mere presence. The wiggle of a tail has us smitten. And who can resist a […]

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3 Ways You Can Take Hold of Your Diabetes Today

Life with diabetes doesn’t have to be exhausting. While it may feel as though there are numerous changes and adaptations one must put into place, managing your diabetes can help you gain a better understanding of your body’s needs and how it reacts to everything from what you consume, your emotions, and physical activity. Starting […]

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